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更新日期：2018-12-14
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While it is important to learn what healthy eating is while pregnant it is also important to know what foods to avoid when pregnant. There are a lot of myths out there surrounding foods and what they can do to the baby. Here we are going to offer some straight talk about what foods you should do your best to stay away from while you are pregnant and explain what proper pregnancy nutrition is.
Pregnancy is a special time in a woman's life. It is when she comes to understand the true meaning of the word selfless. She is filled with unconditional love for this tiny soul within her. Her motherly instincts have already began to control her emotions. Part of this unconditional love is a desire to see that her baby has the best nutrition possible. This means following a healthy diet that is tailored to the needs of an expecting mother. There are certain nutritional requirements that a pregnant mother must meet. As well, there are foods to avoid when pregnant.
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